Mental Health, Physical Wellbeing and Wellness Services for South Yorkshire's Health and Care Workforce
Mental Health & Wellbeing
- 24/7 SY Mental Health hub commissioned by Vivup – call 0330 380 0658. Offers confidential 24/7 and pre-booked counselling sessions for personal & work-related issues. Self-help resources also available on website – LINK. Includes 24/7 Menopause support line.
- Suicide prevention webpage includes resources, support services & training courses – LINK e.g. Zero Suicide Alliance training – LINK
- Free apps for NHS staff – e.g. Headspace (mindfulness & meditation), Unmind (mental health platform)
- Men’s health webpage includes useful information, resources & support groups – LINK
Physical Health & Wellbeing
- Menopause support – webpage, 24/7 support line (also open to partners), webinars e.g. awareness training sessions for colleagues & managers – LINK
- Sleep School programme & platform – LINK
- SY QUIT smoking cessation programme – LINK
- NHS Staff Digital weight management programme – LINK
- Doing Our Bit fitness platform for NHS staff – free online workouts & 1:1 coaching. LINK
- Webinars – e.g. back pain awareness. LINK
- Remote & Agile Workplace wellbeing webpage – tips & resources including stretching & breathing exercises, desk-based exercises – LINK & LINK
- Nutrition – useful resources including easy recipes, family meal planner etc. – LINK
- SY Diabetes prevention & remission programmes – LINK / LINK
- SY perinatal pelvic health app ‘GetUbetter’- LINK
Work/Life Balance
- Free access to Work Life central app for NHS staff – resources, videos and regular wellbeing & career webinars – LINK
- Webinars e.g. work/life balance – LINK
- Useful resources e.g. holistic toolkit for parents – LINK
